Asian Style Sesame Salad
with Scallops
Recipe By:
Prep + Cook Time:
30 mins
Serving Size:
4 Servings
As featured in the:
Mar. 31, 2010 Coupon Book
Recipe Category
A nice crunchy salad filled with greens and topped with seared scallops can start a special dinner, or the star as a complete lunch meal that will fill you up and satisfy the most health conscious eater.
Ingredients
12 large scallops
salt
black pepper
Asian-style (sesame) dressing
2 tsp. canola oil
5 cup Chinese cabbage (shredded)
1 ½ cup carrots (shredded)
⅓ cup fresh cilantro (Chinese parsley) (chopped)
⅓ cup fresh mint leaves (roughly torn)
2 tbsp. toasted sesame seeds
½ cup won ton chips (lightly crushed)
Instructions
To prepare the scallops, season lightly with salt and pepper. Then, toss in a small bowl with a large drizzle of Asian-style dressing (like Tropics). Heat a large pan on medium high and add the canola oil. Sear the scallops for about 3½ minutes each side, being careful not to crowd them in the pan so they brown nicely. Set aside to cool.
Toss the remaining salad ingredients together (Chinese cabbage through the sesame seeds) and lightly season with the dressing. Don’t over dress. Top each serving with the crushed won ton chips and a few scallops.
Recipe By:
Prep + Cook Time:
30 mins
Serving Size:
4 Servings
As featured in…
Mar. 31, 2010 Coupon Book
