Healthy Earth Day Quinoa Salad

Healthy Earth Day Quinoa Salad
30 min
4 Servings

Ingredients

1 cup
quinoa
2 cup
water
1
avocado (peeled, pitted, and diced)
1 cup
cherry tomatoes (quartered)
1
red pepper (roasted, diced)
1/2 cup
red onion (diced)
1/2 cup
cilantro (chopped)
1 clove
garlic (minced)
1
large lime (juiced)
1 Tbsp
coconut oil
1 Tbsp
chili garlic sauce
salt
pepper
Prep Time:
30 min
 
Total Time:
30 min

Instructions

Rinse the quinoa thoroughly before cooking to remove the bitter coating on the grains. Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer for about 15 to 20 minutes until the quinoa is tender and the water has been absorbed. After it’s cooked let the quinoa cool down in the refrigerator. Once the quinoa has chilled, gently stir in the avocados, tomatoes, roasted pepper, onion, cilantro and garlic. In a separate bowl, whisk lime juice, coconut oil, chili garlic sauce, salt and pepper and add to quinoa. Mix well. Enjoy with your favorite poultry or as a light lunch.

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Source:

Chef Ryan Covert